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Mindfulness Sessions

Mindfulness sessions take place during lunchtimes, where children have a chance to reflect, discuss feelings and moods, positive thinking and general calming.

Khalsa Science Academy, the Sikh ethos primary school based in Leeds, is where the current classes take place on Tuesdays at 12.30pm, for half an hour each week. Classes are currently free.

Contact us for more information, or if you have any further ideas on helping develop healthier minds within the community.